Floating in a hammock sounds unreal, until you try it. In Maspalomas, this private aerial yoga session turns yoga into a gravity-free workout, including inverted positions—all with close coaching in a calm, indoor setting.

I love the focused, one-to-one way the instruction is handled, so you’re not left to figure things out mid-air. I also like that you don’t need to bring gear: mats, hammocks, and mineral water are provided. One key consideration is that this experience depends on good weather, so you’ll want flexibility in your schedule if conditions aren’t ideal.

Key things to know before you book

• Private, one-on-one coaching: You get individualized guidance during the whole 1.5-hour session
• Hammock-based zero-gravity poses: You’ll practice while suspended in the air, including inversions
• No equipment hassles: Mats, hammocks, and mineral water are included
• English instruction: You’ll be able to follow directions clearly during the practice
• Comfort-focused teaching: The tone is friendly and beginner-friendly, even if you’re not flexible

Floating Above Maspalomas: what makes aerial yoga click here

Maspalomas has plenty of sun-and-sand ideas. This is different. Instead of another beach plan, you’re swapping normal stretching for something physical and slightly mind-bending: you move while suspended in a hammock, feeling your body supported as you bend, hang, and even invert.

That combination is why aerial yoga tends to hook people quickly. You get the stretch benefits of yoga, but the hammock changes the sensation. Some positions feel like they’re made for your body rather than against it. And because it’s suspended, you can often explore ranges of motion with less strain than you might expect from floor-based poses.

What stands out in this particular experience is the way it’s framed: it’s not just acrobatics. It’s yoga plus deep relaxation and meditation, so the goal isn’t showing off. It’s also described as something that works for different ages and fitness levels—because the coaching is built around what your body can do safely.

Meet at Maspalomas Lago and get set up at Pranapure Yoga School

The session starts at Pranapure Yoga School Maspalomas at Maspalomas Lago, Av. Touroperador Kuoni, 25, 35100 Maspalomas, Las Palmas, Spain. It’s near public transportation, which matters in Gran Canaria because you don’t always want your day to revolve around taxis.

This experience is also set up as a private activity, meaning it’s just your group. For me, that’s a big deal for aerial yoga, because the hammock work is intimate. You want attention when you’re learning how to move confidently in the sling, not a crowded class vibe where you feel rushed.

Inside, the setup is described as cozy, which makes sense for a practice that mixes effort with relaxation. Aerial yoga can feel dramatic in theory. In a calm room with friendly instructors, it often feels more like guided stretching that happens to be suspended.

What you’ll actually do in the hammock (including inverted positions)

Your practice is built around hammock-based yoga poses. You’ll be positioned in the hammock and guided through suspended movements—stretching, hanging, bending, and flying, as the experience describes it.

And yes, inverted positions are part of the session. That doesn’t mean you’re thrown into flips. It means the instructors plan progressions so you can try those upside-down moments as part of the practice, not as a stunt.

Here’s what that means for your experience in real terms:

• You’ll spend time learning how to get into the hammock safely and comfortably. That’s the foundation. If you feel secure, the rest of the workout gets easier.
• The poses are designed to use the hammock for support, so your body can relax into stretches instead of forcing positions on the floor.
• The session blends physical work with a calm finish. You’re not only working muscles—you’re also using the suspended positions to slow your breathing and shift into a meditative mindset.

The upside of doing aerial yoga this way is that it often feels less intimidating than you imagine. Even the description emphasizes that no matter your age or activity level, you can try it, and you’ll be guided step by step.

A small note: aerial yoga is unusual. Some people go in expecting instant comfort. If that’s you, give yourself permission to be slower at first. That’s normal here, not a personal failure.

Why one-on-one coaching matters when gravity is part of the story

This is a private aerial yoga session, and the value of that is simple: attention. With hammock work, tiny adjustments make a big difference in comfort and safety.

In a one-on-one format, your instructor can watch how you’re holding yourself, whether you’re tensing when you should relax, and how you respond to being suspended. If something feels off, they can correct it right away—before it turns into discomfort.

The feedback for this experience also leans hard into comfort. One review described a welcoming feel and feeling at ease even with no prior yoga experience and not much flexibility. Another review mentioned doing aerial yoga twice with two different teachers, both times with a great experience. That fits the idea that the instruction style is supportive rather than judgmental.

So if you’re the type who worries about being the least flexible person in the room, this setup is a relief. You’re not competing with anyone. You’re learning a technique that you can only learn by trying it with guidance.

The workout plus meditation angle (it’s not just a thrill)

Aerial yoga can sound like a workout stunt. The way this session is presented is more balanced: it’s described as invigorating while also being deeply relaxing.

That combo matters if you’re on vacation and your body has had too much of one thing—walking, sun, stress, or stiff muscles from travel. Suspended positions can feel like a reset. Your joints and muscles get support. Your mind gets quieter once you stop thinking about how to hold yourself and start focusing on breath and sensation.

The meditation piece is also practical. It gives you a reason to slow down right after you’ve worked. That helps you leave feeling better, not just tired. And in a place like Maspalomas, where your days can be intense, that calmer finish is what makes the experience feel like more than a one-off class.

Price and value: what $41.94 buys in Maspalomas

At $41.94 per person for about 1 hour 30 minutes, the main value isn’t just the session length. It’s what’s included and the private coaching format.

You get:

• Hammocks and mats (so you don’t have to track down equipment)
• Mineral water (a small thing, but helpful after movement)
• One-on-one instruction while you try suspended poses, including inversions

For aerial yoga, equipment is usually part of the cost. Here it’s built into the price, and you’re also paying for instructor time and attention. That’s why the experience can feel worth it even if you’re not sure you’ll love it. You’re not risking a lot of hassle to test the format.

Also, the session is available in English and uses a mobile ticket, which tends to make arriving easier. Add in the fact that it’s booked fairly far in advance on average, and you may want to reserve early if your dates are fixed.

Who this aerial yoga session suits best (and who should pause)

This experience says most travelers can participate. So if you’re reasonably mobile and curious, it’s likely a good fit—especially if you’ve been wanting to try yoga but floor poses feel too stiff or too demanding.

It may be especially appealing if:

• You want a workout that feels different from typical fitness classes
• You like guided activities rather than solo experimenting
• You’re interested in relaxation and meditation, not just exercise
• You’re a beginner and want support while learning something new

But there are clear health notes listed under additional info: high blood pressure and glaucoma. Those flags are important. I wouldn’t treat this as a casual “maybe.” If either applies to you, ask the provider directly before booking so you can confirm what variations, limits, or safety steps they recommend for your situation.

If you’re unsure and want to be extra careful, this is one of those activities where you should treat the question as normal. Good instructors expect it.

Weather and timing: the practical reality of “good conditions”

Aerial yoga here requires good weather. That can matter because aerial experiences sometimes run outdoors or depend on conditions around the space, even if the practice itself is described as inside and cozy.

If the forecast looks questionable, plan your day with backup options. The experience also notes that if it’s canceled due to poor weather, you’ll be offered a different date or a full refund. Still, you’ll feel better if you’re not scheduling this as the one activity you can’t move.

As for timing, plan for about 1.5 hours on the calendar. When people feel rushed, they tend to tense up. With aerial yoga, that tension can be the opposite of what you want.

What to expect when you arrive: flow of the session

You can think of the 90-minute experience as a progression:

• Getting oriented: You’ll be guided on how to use the hammock and what to focus on.
• Warm-up through supported movement: You’ll start with positions that help your body feel stable in the setup.
• Suspended poses and deeper work: As you get comfortable, you’ll try more challenging positions. This is where the aerial element really comes alive.
• Including inversions: Upside-down moments happen as part of the practice, with coaching guiding you through what’s appropriate.
• Relaxation and meditation: The session ends in a calmer mode, not a sprint.

That structure is why people often come back. Even reviews that mention trying it twice emphasize that it stayed enjoyable and comfortable, not confusing or harsh.

Comfort, friendliness, and why your mindset matters

Aerial yoga can trigger one big emotion: self-consciousness. You’re literally hanging in a hammock while other people watch—or rather, while your instructor adjusts your technique. The good news is that the tone here is described as friendly and welcoming, including for people with zero yoga background and limited flexibility.

That’s exactly the mindset that works best. Show up expecting guidance, not perfection. If you think of it as learning a safe movement skill, you’ll enjoy it more.

You’ll also get more out of the meditation side if you let yourself stop chasing control. In aerial yoga, the hammock supports you. You don’t have to muscle through everything. You can relax into the process.

Should you book aerial yoga in Maspalomas?

If you want an active, memorable Maspalomas experience that mixes stretching, calm, and a little bit of upside-down surprise, I’d say yes. This one scores high on comfort and instruction, and it’s priced in a way that doesn’t feel like a luxury you can only justify if you’re an expert already.

Book it if:

• You’re curious about aerial yoga and want a guided, private format
• You prefer supportive instruction over trial-and-error
• You like the idea of ending the session relaxed, not wiped out

Pause or ask extra questions before booking if:

• You have high blood pressure or glaucoma and need to confirm what’s safe for you
• Your schedule is tight and you can’t handle a weather-related reschedule

My bottom line: for $41.94, a private 90-minute session with hammocks, mats, and water included is a practical way to try something truly different in Gran Canaria—one that’s designed to make you feel comfortable while you fly.

FAQ

Where is the meeting point for this aerial yoga session?

You’ll meet at Maspalomas Lago, Av. Touroperador Kuoni, 25, 35100 Maspalomas, Las Palmas, Spain.

How long does the private aerial yoga experience last?

It lasts about 1 hour 30 minutes.

Is the session private, and is it taught in English?

Yes. It’s a private tour/activity, and it’s offered in English.

What’s included, and do I need to bring equipment?

Mats, hammocks, and mineral water are included, so you don’t need to bring equipment.

What happens if the weather is poor?

The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

Can I get a full refund if I cancel?

Yes. You can cancel up to 24 hours in advance for a full refund.